Tag: #SeniorHealth #SafeWalking #MobilityMatters #iWALKSAFE #ActiveAging #WellnessJourney

1. Choose the Right Footwear: Opt for comfortable, supportive shoes that provide stability and reduce the risk of slips and falls. 2. Regular Exercise Routine: Incorporate gentle exercises to improve strength and balance, reducing the likelihood of accidents. 3. Stay Hydrated: Proper hydration is essential for overall health and can